Many of us have these kinds of thoughts and feel a sense of dread about the holidays. The holiday season brings extra responsibilities, extra expenses and a whole lot more stress.
But it doesn’t have to become a huge, exhausting hassle. You can savor a satisfying and relatively stress-free holiday season.
“Don’t do things just because you should,” said Susan Burger, DC, a chiropractor and coach who runs a holistic health center in Morrisville, Pa. >>> Read More
By Margarita Tartakovsky, M.S (Quotation from Susan Burger)
Silence in a relationship can be deafening – drowning out the ability to listen to and hear your partner. If you and your partner have shut down, excluding any type of meaningful communication, you are at risk for a break-up … Read More